home remedies for asthma

What is Asthma?

Asthma is a chronic lung disease characterized by a decreased ability to breathe easily. The flow of air in and out of the lungs is obstructed in the airways that carry air to the air sacs deep inside the lung. The larger airways (bronchi), branches into smaller airways (bronchioles), which may be obstructed by tightening of muscles, irritation or swelling in the airways, and accumulation of mucous thereby resulting in asthma. Asthma can either be acute or chronic. Symptoms associated with asthma are coughing, wheezing, shortness of breath and chest tightness. 

Common Causes of Asthma 

• • Allergy to pollen, dust mites
• • Air pollution
• • Respiratory infections
• • Non-specific hyperirritability
• • Sulfites in food
• • Certain medications

Home Remedies for Asthma
Tip 1:

Mix 1 tsp honey with ½ tsp cinnamon powder. Consume just before sleeping.

Tip 2:

Boil 8-10 cloves of garlic in ½ cup of milk. Have at night. Good for early stages of asthma.

Tip 3:

Figs are good for draining phlegm. Wash 3-4 dry figs with water. Soak in 1 cup of water. Eat these on an empty stomach and drink the water that the figs were soaked in also. Do not eat anything else for an hour at least. Do this for 2 months.

Tip 4:

Add 1 tsp of honey in very hot water and sip slowly. Take this just before sleeping to remove phlegm from the throat.

Tip 5:

In 1 cup of water soak 1 tspn of Fenugreek seeds overnight. Strain. Add 1 tspn of Ginger juice and 1 tspn of honey to this. This should be taken morning and evening.

Tip 6:

Regular exercise will give you a better health and you may feel cure.

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How to recover from Pimples and Acne - Beauty Tips

When hair, sebum and skin cells form a block and bacteria get to this we get eruptions called pimples. Some pores and oil glands get clogged and result in pimples. The recurrence of pimples is called acne Hormonal changes are another major cause. A pimple may occur in your face, scalp, tongue, cystic, lips, head or arms.

Eating chocolates or fried stuff will not make too much of a difference, but healthy eating - 3 servings a day of fruits and vegetables will help. We need to drink a lot of water, have meals with whole grains and greens to avoid constipation.

Some Don’ts:

Wash your hands frequently and try not to touch your face too often.

Keep your hair from falling on the face or forehead.

Avoid the use of make-up; try to let the pores breathe.

Don’t squeeze or pinch the pimples as the membrane gets ruptured and causes the sebum and bacteria spread.

Don’t wash your face more than twice because the more we wash the sebaceous glands become more active and produce more sebum.

Remedies:

Instead of soap use powder made from dried orange peels or use a paste of fresh orange or lemon peels.

Apply fresh Aloe Vera gel on the pimples, it will soothe and heal the pimples.

Apple cider is extremely powerful cure to clear the pimple scars as well as pimples. Mix ½ teaspoon in a cup of water. Apply gently on the entire affected area with cotton wool and leave overnight.

Garlic is an excellent cure for acne - A freshly sliced pod can be gently applied on the pimple or a juice of garlic can be used, and left on for at least ½ hour. Although this stinks it is a pretty effective method.

Using raw papaya is a splendid method; grated papaya can be squeezed through a muslin cloth and the juice can be used. The enzyme papain is very suitable.

The juice of mint leaves applied overnight for 2 weeks constantly will clear acne.

A blend of honey and limejuice can prove to help with constant usage.

Change your pillow cover every day so that the infection has no way of getting back to you.

Gently apply some ice on your face after a warm water bath so that the pores close.

These remedies can be used for pimples and acne on the face, neck and shoulders.

Women do get pimples with their menstrual cycles, which fade away on their own. Sometimes people inherit this dreaded ailment.

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Tips to Impress Indian Girls

India is a traditional country. Although people are becoming
modern with every passing day but still there is a traditional touch in
them. Same is the case with indian girls.They are becoming
modern but still having that indian touch.I had spended a
huge time surfing on net and books to get tips and techniques
for attracting girls. But most of them did't work for indian girls.
So i decided to find it myself.And now after 2 years of hardwork
i can say that am successful with girls.

And now i am presenting A SERIES OF BLOGS for guys of my
country to get those tips n guidance.There Is no charge for it,
the only thing you require is DETERMINATION.So Lets Start..............MISCONCEPTIONS THAT GUYS GENERALLY HAVEGuys generally have this misconception that they will not get
girls coz they are not good looking,they are not rich ,they are
short,etc.

CRAP CRAP CRAP !!!!

Yes all this is crap.

Have you ever noticed that a worst looking guy is hanging with
a real babe.What do you feel at that time. Most of the couples
in this world are not made for each other, always there is one
who's better.So please,throw these creepy thinking out of your
mind.
There is nothing like this. OKAY!!!

So,the first thing that u have to believe that you are attractive
and you can easily attract girls.Difference Between Boys Mentality And Girls Mentality
As men we're primarily attracted to the stereotypical "Hot Girl".
And according to popular men's magazines all guys desire thin,
fair, and large-breasted models.(While you might have different
tastes, this type of girl is statistically found to be the most
popular type of woman among men.)

Now what's interesting is women are attracted to different things
then men.First off, each woman has varied tastes in men. What
they find attractive really depends on their personality. Some love
large hulking men, while others are attracted to thin, intellectual
types.

In addition women are primarily attracted to traits which are not
based on personal appearance. Things like confidence, goal
orientation and humor are all traits which can attract a woman.

Obviously this is good news!

No matter what faults you might find in your own appearance, you
can still be very successful with women. If you know how to
demonstrate an attractive personality then it becomes easy to
succeed with women.

So the moral of this post is to STOP worrying about your looks.Two Most Important Things Which Attract Girls

Have you ever been completely frustrated when it comes to
attracting the type of girl you like to you? I think we've all
been in those situations where you admire a girl from a far,
and wonder what its going to take to get her to fall in love with
you and we all want to know how we can make her attracted
to us.


As i mentioned above ,your looks only play a small role. The two
major factors in being an attractive man are:1. CONFIDENCE

As it is rightly said that CONFIDENCE is the most important thing in
life to become successful. The same is the case with girls.I can
tell you how to meet girls,how to approach them .but i dont
know that weather you have enough confidence or not to follow
them or not.

The more confident you are, the easier it is for you to do what
needs to be done with women.2. PERSONALITY

I dont think that it is reuired to tell about personality. but let me
tell you one thing personality does not mean that you have to be
tall ,shaped body,etc.It means how you show your confidence.It
depends on your on you abilty to present yourself in fornt of people.

The more personality you have, the easier it is to gain attraction

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